🧪 Nutrition Facts
- Calories 309.8
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 24.6 mg
- Sodium 630.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 309.8 calories per serving (1 SANDWICH (88.0g)), Jimmy Dean, Biscuit Sausage Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 59.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 630.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Biscuit: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk. Contains 2% or Less of Each of the Following: Isolated Soy Product, Sugar, Baking Soda, Dextrose, Salt, Acidic Sodium Aluminum Phosphate, Monocalcium Phosphate, Lactic Acid, Datem, Potassium Sorbate (preservative), Maltodextrin, Natural and Artificial Flavors, Colored with (annatto and Turmeric), Xanthan Gum, Soy Lecithin, Soy Flour, Fully Cooked Pork and Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphate, Sugar, Monosodium Glutamate, Citric Acid, Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Jimmy Dean, Biscuit Sausage Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.8 kcal | 15.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 630.1 mg | 27% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jimmy Dean, Biscuit Sausage Sandwiches accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.8 calories in Jimmy Dean, Biscuit Sausage Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Soccer | 32.8 min |
Find more information on calories burned doing popular exercises.