🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 bag (43.0g)), Jimmy Johns Jimmy Chips Original is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.3% of calories).
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jimmy Johns Jimmy Chips Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jimmy Johns Jimmy Chips Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jimmy Johns Jimmy Chips Original accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Jimmy Johns Jimmy Chips Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Ice Skating | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jimmy Johns Jimmy Chips Original
Is Jimmy Johns Jimmy Chips Original good for weight loss?
These chips are calorie-dense at 210 calories per small bag, making them less ideal for weight loss since that's a significant portion of a typical snack allowance. The low protein and fiber content means they won't keep you feeling full for long.
Is Jimmy Johns Jimmy Chips Original a good snack for kids?
Yes, these make a reasonable snack for kids. The portion size is small enough to avoid excessive calories, and the familiar chip flavor tends to appeal to younger palates.
What diets does Jimmy Johns Jimmy Chips Original suit?
They work for standard omnivore diets and are suitable for those without gluten concerns. However, they're not ideal for low-carb, keto, or strict calorie-restricted diets given their 27g of carbs per bag.
What does Jimmy Johns Jimmy Chips Original pair well with for a balanced meal?
Pair them with a protein-rich sandwich or main course to balance the meal, since the chips themselves are protein-sparse. They complement deli meats well, which aligns with the Jimmy John's brand.
How does Jimmy Johns Jimmy Chips Original fit into a balanced diet?
Include them occasionally as a side or snack rather than a dietary staple. The 2g of fiber is modest, so balance this snack with meals containing substantial vegetables, lean proteins, and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
