🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 bag (43.0g)), Jimmy Johns Jimmy Chips Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.3% of calories).
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jimmy Johns Jimmy Chips Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jimmy Johns Jimmy Chips Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jimmy Johns Jimmy Chips Bbq accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Jimmy Johns Jimmy Chips Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Running: 12 Minutes Per Mile | 18.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jimmy Johns Jimmy Chips Bbq
Is Jimmy Johns Jimmy Chips Bbq good for weight loss?
These chips are calorie-dense at 210 calories per bag with limited protein (3g), making them less ideal for weight loss since they won't keep you full for long. The high sodium content is also something to be mindful of if you're watching your intake.
Is Jimmy Johns Jimmy Chips Bbq a good snack for kids?
Kids generally enjoy BBQ-flavored chips, and the portion size is reasonable for a small snack. Just note that 280mg of sodium per bag is fairly high for young children if eaten regularly.
What diets does Jimmy Johns Jimmy Chips Bbq suit?
They work well for standard omnivore diets and most flexible eating approaches. However, they're not suitable for vegan, gluten-free (unless certified), or very low-carb diets due to the carbohydrate content.
What does Jimmy Johns Jimmy Chips Bbq pair well with for a balanced meal?
Pair these with a protein-rich sandwich or burger to balance out the carbs and create a more satisfying meal. They also complement lighter options like fresh fruit, yogurt, or a salad if you want to offset the calorie density.
How does Jimmy Johns Jimmy Chips Bbq fit into a balanced diet?
In moderation, these chips can fit into a balanced diet as an occasional snack or side, though they lack meaningful nutrients beyond basic carbs. The 2g of fiber helps slightly, but they're best enjoyed as part of a meal with protein and vegetables rather than as a standalone snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
