🧪 Nutrition Facts
- Calories 270.3
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 74.7 mg
- Sodium 549.8 mg
- Potassium 210.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.3 calories per serving (1 PATTY (77.0g)), Beef with Cheese & Bacon Patty is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 74.4% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Pyrophosphate, Apo-Carotenal and Beta Carotene (color, Sodium Citrate, Enzymes), Bacon (cured with Water, Salt, Sugar, Sodium Nitrate. May Also Contain Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate), Contains 2% or Less: Encapsulated Salt, Sodium Phosphate, Dextrose, Flavor, Beef Stock, Maltodextrin, Lemon Juice Concentrate, Yeast Extract, Vegetable Oil, Grill Flavor (from Partially Hydrogenated Soybean Oil) Corn Syrup, Modified Food Starch, Natural Smoke Flavor, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Sodium Ascorbate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef with Cheese & Bacon Patty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef with Cheese & Bacon Patty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 74.7 mg | 25% |
| Sodium | 549.8 mg | 24% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 60.1 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef with Cheese & Bacon Patty accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Beef with Cheese & Bacon Patty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Downhill Skiing | 33.4 min |
Find more information on calories burned doing popular exercises.
