Calories in Bob Evans, Sausage Gravy Stuffers

With 269.9 calories per serving (1 BISCUIT (112.0g)), Bob Evans, Sausage Gravy Stuffers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (50.7% of calories). One thing to note: a single serving contains 840.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean and Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten}, Filling {water, Gravy Mix [food Starch-Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And/or Cottonseed Oil, Sugar, Contains Less than 2% of: Black Pepper, Bacon Fat (with Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And/or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate}.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bob Evans, Sausage Gravy Stuffers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bob Evans, Sausage Gravy Stuffers accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

How long would it take to burn off the 269.9 calories in Bob Evans, Sausage Gravy Stuffers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.