🧪 Nutrition Facts
- Calories 80.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Eureka! Baking Company, Top Seed Organic Bread contains 80.1 calories per serving (1 SLICE (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (57.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Sunflower Kernels, Organic Wheat Gluten, Organic White Sesame Seeds, Yeast, Organic Oat Fiber, Organic Oats, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic Canola Oil, Organic Molasses, Organic Grain Vinegar, Calcium Sulfate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Eureka! Baking Company, Top Seed Organic Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Eureka! Baking Company, Top Seed Organic Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Eureka! Baking Company, Top Seed Organic Bread accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Eureka! Baking Company, Top Seed Organic Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Trampoline (Jumping) | 20.7 min |
Find more information on calories burned doing popular exercises.
