🧪 Nutrition Facts
- Calories 160.1
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 4.9 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (3 PIECES (37.5g)), Vsc, Caramel Filled Truffle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin (emulsifier), Vanilla (natural Flavor)], Corn Syrup, Sweetened Condensed Skim Milk, Sugar, Coconut Oil, High Fructose Corn Syrup, Butter, Natural Butter Flavor, Mono & Diglycerides, Salt, Soy Lecithin, and Natural Vanilla Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vsc, Caramel Filled Truffle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vsc, Caramel Filled Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 40.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 40.1 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vsc, Caramel Filled Truffle accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Vsc, Caramel Filled Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Shadowboxing | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vsc, Caramel Filled Truffle
Is Vsc, Caramel Filled Truffle good for weight loss?
These truffles are calorie-dense at 160 calories per serving with minimal protein (2g) to help you feel full, making them challenging for weight loss goals. The high sugar content at 19g per serving can also trigger cravings and blood sugar spikes that work against sustained weight management.
How might Vsc, Caramel Filled Truffle affect blood sugar?
With 21g of carbohydrates and 19g of sugar from refined sources, these truffles will likely cause a rapid blood sugar spike. The lack of fiber and minimal protein means there's little to slow down glucose absorption.
Is Vsc, Caramel Filled Truffle heart-healthy?
The saturated fat content at 6g per serving is moderate but worth considering, especially if you eat multiple servings. The overall nutrition profile—high in added sugars and low in beneficial nutrients—doesn't support heart-healthy eating patterns.
Is Vsc, Caramel Filled Truffle suitable for people with lactose intolerance?
These truffles contain whole milk powder, sweetened condensed skim milk, and butter, making them unsuitable for people with lactose intolerance.
What should I watch out for with Vsc, Caramel Filled Truffle?
The sugar content is notably high at 19g per 3-piece serving, and the combination of corn syrup and high fructose corn syrup means most of the carbs come from added sugars rather than whole foods. If you have a soy allergy, these contain soy lecithin as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
