🧪 Nutrition Facts
- Calories 293.3
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 60.0 mg
- Sodium 200.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 293.3 calories per serving (75 GRM (75.0g)), Prepat 33, Ready to Bake Cake Liquid Batter, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (48.1% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Whole Eggs, Rapeseed Oil, Wheat Flour, Wheat Starch, Stabilizing Agents (glycerol and Xanthan Gum), Cocoa Powder, Water, Raising Agents (disodium Diphosphate and Sodium Carbonate), Emulsifier Mono and Diglycerides of Fatty Acids), Salt, Dextrose, Preservative (potassium Sorbate), Vanilla Aroma.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prepat 33, Ready to Bake Cake Liquid Batter, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prepat 33, Ready to Bake Cake Liquid Batter, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 293.3 kcal | 14.7% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 200.3 mg | 9% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.8 mg | 2% |
| Calcium | 20.3 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Prepat 33, Ready to Bake Cake Liquid Batter, Chocolate accounts for 14.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 293.3 calories in Prepat 33, Ready to Bake Cake Liquid Batter, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.2 min |
| Walking: 17 minutes per mile | 50.6 min |
| Cycling (Low Intensity) | 32.1 min |
| HIIT | 27.2 min |
| Jumping Rope | 22.8 min |
Find more information on calories burned doing popular exercises.
