🧪 Nutrition Facts
- Calories 329.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 691.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.1 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.0 calories per serving (0.5 A BAG (255.0g)), Amy's, Thai Green Curry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (49.6% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 691.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Jasmine Rice, Organic Coconut Milk, Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, a Natural Firming Agent]), Organic Green Beans, Organic Tamari (water, Organic Soybeans, Salt), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Fire Roasted Red Bell Peppers, Organic Sauteed Onions (organic Onions, Organic Sunflower Oil), Organic Spinach, Organic Cane Sugar, Organic Basil, Water Chestnuts, Organic Brown Cane Sugar (organic Cane Sugar, Organic Blackstrap Molasses), Organic Jalapeno Peppers, Organic Cilantro, Sea Salt, Organic Corn Starch, Organic Red Onions, Spices, Organic Garlic, Organic Galangal, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amy's, Thai Green Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Amy's, Thai Green Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.0 kcal | 16.4% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 691.1 mg | 30% ⚠️ |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 8.0 g | 16% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 61.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Amy's, Thai Green Curry accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.0 calories in Amy's, Thai Green Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Gymnastics | 75.3 min |
Find more information on calories burned doing popular exercises.