Calories in Dairy Dessert Bars

📏 Serving Size: 72.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.2
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 40.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dairy Dessert Bars contains 110.2 calories per serving (72.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.3% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cream, Corn Syrup, Sugar, Strawberry Syrup, Whey Protein Concentrate, Skim Milk Powder, Whey Powder, Artificial Flavor, Xanthan Gum, Guar Gum, Salt, Carrageenan, Mono- and Diglycerides of Fatty Acids, Red 40 (allura Red), Red 3 (erythrosine)

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Allura Red, Red 3, Erythrosine

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Dairy Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.2 kcal5.5%
Total Fat4.0 g5%
Saturated Fat2.5 g12%
Cholesterol10.1 mg3%
Sodium40.3 mg2%
Total Carbohydrate18.0 g7%
Protein1.0 g2%
Vitamin C3.0 mg3%
Calcium49.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dairy Dessert Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Fat 32.2%
Carbs 64.3%
Fat 32.2% Carbs 64.3% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 110.2 calories in Dairy Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 7 minutes per mile 6.6 min

Find more information on calories burned doing popular exercises.

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