Calories in Mac & Cheese with Fruitwood-Smoked Uncured Bacon

At 540.6 calories per serving (12 ONZ (340.0g)), Mac & Cheese with Fruitwood-Smoked Uncured Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 41.6% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1509.6mg of sodium (66% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Process Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Fruitwood-Smoked Uncured Bacon with No Nitrites or Nitrates Added Except for Naturally Occurring Nitrates in Sea Salt and Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavors, Lactic Acid Starter Culture), Light Cream, Pasteurized Process Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Contains 2% or Less of: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Nonfat Dry Milk, Butter (cream, Salt), Salt, Wheat Flour, Sodium Citrate, Lactic Acid, Yeast Extract and Nisin Preparation.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mac & Cheese with Fruitwood-Smoked Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mac & Cheese with Fruitwood-Smoked Uncured Bacon accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

How long would it take to burn off the 540.6 calories in Mac & Cheese with Fruitwood-Smoked Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.