Calories in Jimmy Dean, Turkey Sausage Links

📏 Serving Size: 3 LINKS (55.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.8
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jimmy Dean, Turkey Sausage Links contains 129.8 calories per serving (3 LINKS (55.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 58.1% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% or Less Salt, Dextrose, Sugar, Spices, Sodium Phosphate, Bht, Citric Acid, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Bht

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Jimmy Dean, Turkey Sausage Links contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.8 kcal6.5%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol9.9 mg3%
Sodium380.1 mg17%
Total Carbohydrate2.0 g1%
Protein11.0 g22%
Calcium19.8 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jimmy Dean, Turkey Sausage Links accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Fat 58.1%
Protein 35.5%
Fat 58.1% Carbs 6.5% Protein 35.5%

🏃 Exercise Burn Time

How long would it take to burn off the 129.8 calories in Jimmy Dean, Turkey Sausage Links? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Trampoline (Jumping) 33.5 min

Find more information on calories burned doing popular exercises.

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