Calories in Snack Cake

📏 Serving Size: 1 CAKE (87.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.2
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.2 calories per serving (1 CAKE (87.0g)), Snack Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (57.7% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Palm and Palm Kernel Oil, Dextrose, Soybean Oil. Contains 2% or Less of Each of the Following: Soy Flour, Egg Whites, Whey (milk), Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Mono- and Diglycerides, Soy Lecithin, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Colors (titanium Dioxide, Turmeric, Annatto Extract), Polysorbate 60, Natural and Artificial Flavors, Polysorbate 80.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Tbhq

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Snack Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.2 kcal19%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Sodium160.1 mg7%
Total Carbohydrate55.0 g20%
Protein2.0 g4%
Iron0.4 mg2%
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Snack Cake accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Fat 40.2%
Carbs 57.7%
Fat 40.2% Carbs 57.7% Protein 2.1%

🏃 Exercise Burn Time

How long would it take to burn off the 380.2 calories in Snack Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Deadlift 47.0 min

Find more information on calories burned doing popular exercises.

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