Calories in Uncured Beef Pepperoni Thin Crust Pizza

📏 Serving Size: 118 GRM (118.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.7
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.1 mg
  • Sodium 699.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.7 calories per serving (118 GRM (118.0g)), Uncured Beef Pepperoni Thin Crust Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 47% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 699.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust ([organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% or Less: Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid*, Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Whole Milk Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt and Vegetable Enzymes), Organic Uncured Beef Pepperoni Contains No Added Nitrites or Nitrates Added Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Uncured Beef Pepperoni Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.7 kcal15%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol40.1 mg13%
Sodium699.7 mg30% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Vitamin C4.8 mg5%
Calcium199.4 mg15%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Beef Pepperoni Thin Crust Pizza accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Fat 47%
Carbs 34.8%
Protein 18.1%
Fat 47% Carbs 34.8% Protein 18.1%

🏃 Exercise Burn Time

How long would it take to burn off the 299.7 calories in Uncured Beef Pepperoni Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Basketball: Game 27.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →