🧪 Nutrition Facts
- Calories 370.3
- Total Fat 25.0 g
- Saturated Fat 11.0 g
- Cholesterol 269.3 mg
- Sodium 570.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.3 calories per serving (1 BOWL (198.0g)), Uncured Bacon & Eggs Scramble Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 63% of calories), including 11.0g of saturated fat. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Scrambled Whole Eggs (cage Free* Eggs, Whole Milk, Cornstarch, Sea Salt, Pepper), Roasted Russet Potatoes (potatoes, Olive Oil), Uncured Smoked Bacon-No Nitrates or Nitrites Added Except for Those Naturally Occurring in Celery Powder (pork Raised Without Antibiotics, Water, Brown Sugar, Less than 2% of: Salt, Vinegar, Celery Powder), White Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Bacon & Eggs Scramble Bowl. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Uncured Bacon & Eggs Scramble Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.3 kcal | 18.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 269.3 mg | 90% |
| Sodium | 570.2 mg | 25% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 249.5 mg | 19% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Bacon & Eggs Scramble Bowl accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.3 calories in Uncured Bacon & Eggs Scramble Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Burpees | 34.3 min |
Find more information on calories burned doing popular exercises.
