🧪 Nutrition Facts
- Calories 340.0
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.4 mg
- Sodium 739.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.0 calories per serving (0.2 PIZZA (136.0g)), Digiorno, Cheese Stuffed Crust Pizza, Three Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 41.4% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part-Skim Mozzarella Cheese with Modified Food Starch (part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Spices, Salt, Sugar, Sodium Phosphate, Paprika, Pork Flavor [modified Corn Starch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphate, Thiamin Hydrochloride, Sunflower Oil, Propyl Gallate], Caramel Color, Spice Extractives, Bha, Bht, Citric Acid, Cooked in Pork Fat or Beef Fat or Vegetable Oil), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Cooked Beef Pizza Topping (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Potatoes with Sodium Acid Pyrophosphate, Contains 2% or Less of Salt, Hydrolyzed Corn Protein, Soy Protein, and Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Grill Flavor [from Partially Hydrogenated Soybean and Cottonseed Oil], Garlic Powder, Modified Corn Starch, Cooked in Pork Fat or Beef Fat or Vegetable Oil), Contains Less than 2% of Sugar, Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Yeast, Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Degerminated White Corn Meal, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (salt, Spice, Dried Garlic), Sodium Stearoyl Lactylate, Degerminated Yellow Corn Meal, Ascorbic Acid (dough Conditioner).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Methylcellulose, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Textured Vegetable Protein
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Digiorno, Cheese Stuffed Crust Pizza, Three Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 199.9 mg | 15% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Digiorno, Cheese Stuffed Crust Pizza, Three Meat accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Digiorno, Cheese Stuffed Crust Pizza, Three Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Aerobics | 38.2 min |
Find more information on calories burned doing popular exercises.