Calories in Lean Cuisine, Marketplace, Creamy Basil Chicken with Tortellini

With 229.0 calories per serving (1 PACKAGE (241.0g)), Lean Cuisine, Marketplace, Creamy Basil Chicken with Tortellini is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (48.1% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce and Chicken: Skim Milk, Cooked, Grilled White Meat Chicken, Water, Cream, Modified Food Starch, Maltodextrin, Basil, Granular and Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree, Sea Salt, Butter (cream, Salt), Autolyzed Yeast Extract, Potassium Chloride, Salt, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Lactic Acid, Citric Acid, Calcium Lactate, Wheat Starch, Silicon Dioxide, Extractives of Annatto & Turmeric. Vegetables: Green Beans, Yellow Carrots, Yellow Carrots, Red Peppers. Cooked Tortellini: Enriched Durum Flour and Semolina (durum Wheat Flour, Semolina, Niacin, Iron {ferrous Sulfate} Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fat Free Ricotta Cheese (pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Vitamin a Palmitate), Parmesan & Asiago Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Romano Cheese Made from Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beta-Carotene (color), Brown Sugar, Butter (cream, Salt), Garlic, Modified Food Starch, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Cuisine, Marketplace, Creamy Basil Chicken with Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Marketplace, Creamy Basil Chicken with Tortellini accounts for 11.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

How long would it take to burn off the 229.0 calories in Lean Cuisine, Marketplace, Creamy Basil Chicken with Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.