Calories in Cheez-It, Snack Mix, Sriracha

Cheez-It, Snack Mix, Sriracha contains 120.1 calories per serving (0.5 cup (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (56.2% of calories).

Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean and Palm Oil with Tbhq for Freshness, Cheese Made with Skim Milk [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Oleoresin Color, Soy Lecithin), Corn Squares (corn Meal, Sugar, Molasses, Baking Soda, Bht for Freshness), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Bleached and Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And/or Soybean Oil, Salt, Corn Syrup, Nonfat Milk, Whey, Leavening [yeast, Baking Soda, And/or Ammonium Bicarbonate], Citric Acid, Calcium Citrate), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Crunchy Curls (degerminated Yellow Corn Meal, Vegetable Oil [corn, Canola And/or Soybean], Maltodextrin, Sugar, Salt, Vinegar Powder [maltodextrin, Vinegar, Modified Corn Starch], Spice, Citric Acid, Garlic Powder, Natural Flavors, Paprika Oleoresin Color, Annatto Extract Color), Soybean Oil with Tbhq for Freshness, Contains 2% or Less of Maltodextrin, Garlic Powder, Salt, Sugar, Monosodium Glutamate, Sodium Diacetate, Chili Pepper Powder, Dry Hot Sauce (red Peppers, Vinegar, Salt, Garlic), Natural Flavor, Citric Acid, Vinegar Solids, Paprika Oleoresin Color, Red 40 Lake, Disodium Inosinate, Disodium Guanylate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheez-It, Snack Mix, Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheez-It, Snack Mix, Sriracha accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

How long would it take to burn off the 120.1 calories in Cheez-It, Snack Mix, Sriracha? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.