Calories in Cadbury, Assortment of Cookies Covered with Milk Chocolate

Cadbury, Assortment of Cookies Covered with Milk Chocolate contains 140.0 calories per serving (2 COOKIES (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non-Fat Dried Milk, Butterfat, Emulsifiers (soy Lecithin, Pgpr)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm Oil, Canola Oil), Sugar, Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Butter Fat, Emulsifiers (soy Lecithin, Pgpr)), Brown Sugar, Whole Wheat Flour, Oat Flakes, Glucose Syrup, Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malted Barley Extract, Salt, Canola Oil, Emulsifiers (mono- and Diglycerides of Fatty Acids, Soy Lecithin), Anticaking Agent (calcium Carbonates)), Cocoa Processed with Alkali, Sweetened Dried Raspberry Pieces (concentrated Apple Puree, Humectant (glycerol), Fructose Glucose Syrup, Sugar, Wheat Fibre, Vegetable Shortening (palm Fat), Rice Starch, Concentrated Raspberry Puree, Gelling Agent (pectin), Concentrates (carrot, Blueberry, Blackcurrant), Acidity Regulator (malic Acid), Flavor), Partially Inverted Sugar Syrup, Artificial Flavors, Desiccated Coconut, Salt, Yellow Corn Flour, Color (carotenes), Acidity Regulator (citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cadbury, Assortment of Cookies Covered with Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cadbury, Assortment of Cookies Covered with Milk Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

How long would it take to burn off the 140.0 calories in Cadbury, Assortment of Cookies Covered with Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.