🧪 Nutrition Facts
- Calories 190.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.9 mg
- Sodium 25.0 mg
- Potassium 121.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (32.0g)), Finest Assortment of European Chocolates Mousse, Assortment, White Chocolate, Chocolate Hazelnut, Milk Chocolate, Dark Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 58.7% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin, Natural Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin, Salt, Natural Vanilla Flavor), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Powder), Vegetable Oils (from Shea and Palm), Sugar, Dry Cream, Chocolate Liquor, Butterfat, Nonfat Dry Milk, Contains Less than 2% of Hazelnuts, Dry Buttermilk, Lactose, Cocoa Butter, Soy Lecithin, Dry Whole Milk, Almonds, Natural Flavors, Vanilla Powder, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Finest Assortment of European Chocolates Mousse, Assortment, White Chocolate, Chocolate Hazelnut, Milk Chocolate, Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 121.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Finest Assortment of European Chocolates Mousse, Assortment, White Chocolate, Chocolate Hazelnut, Milk Chocolate, Dark Chocolate accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Finest Assortment of European Chocolates Mousse, Assortment, White Chocolate, Chocolate Hazelnut, Milk Chocolate, Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Trampoline (Jumping) | 49.1 min |
Find more information on calories burned doing popular exercises.
