🧪 Nutrition Facts
- Calories 399.6
- Total Fat 27.0 g
- Saturated Fat 12.0 g
- Cholesterol 109.4 mg
- Sodium 523.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 34.0 g
- Vitamin A 750.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 499.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 399.6 calories per serving (5 ONZ (135.0g)), Bacon Wrapped Stuffed Pork Loin is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 62.1% of calories), including 12.0g of saturated fat. With 34.0g of protein per serving (68% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork (enhanced up to 12% with a Solution Containing Water, Salt, and Sodium Phosphate), Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate). Blue Cheese (pasteurized Processed Blue Cheese (cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Sorbic Acid, Potassium Sorbate and Natamycin)). Dried Apples, (sulphur Dioxide).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Nitrate, Sulphur Dioxide, Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Wrapped Stuffed Pork Loin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Wrapped Stuffed Pork Loin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.6 kcal | 20% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 109.4 mg | 36% |
| Sodium | 523.8 mg | 23% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 34.0 g | 68% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 499.5 mg | 38% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon Wrapped Stuffed Pork Loin accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 399.6 calories in Bacon Wrapped Stuffed Pork Loin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.0 min |
| StairMaster / Stair Climber | 32.9 min |
Find more information on calories burned doing popular exercises.
