Calories in Chocolate Cherry with Vanilla Flavored Icing Packet Scones

With 190.2 calories per serving (1 SCONE WITH ICING (51.0g)), Chocolate Cherry with Vanilla Flavored Icing Packet Scones is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.8% of calories), of which 11.0g are sugars.

Chocolate Cherry Scones (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Pie Shortening (palm Oil, Soybean Oil), Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Unsweetened Chocolate Processed with Alkali, Dextrose, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Red Maraschino Cherries (cherries, Sugar, Corn Syrup, Water, Citric Acid [as Ph Adjusting Agent], Sodium Benzonate [preservative], Artificial Flavor, Color [fd&c Red #40], Sulphur Dioxide [preservative], Calcium Chloride, [firming Agent]), Sugar, Fudge Base (cocoa Processed with Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono- and Diglycerides and 2% or Less of Each of the Following: Soy Lecithin, Salt, Chocolate Liquor, Tbhq (antioxidant), Artificial Flavor), Eggs, Nonfat Dry Milk, Encapsulated Baking Soda (sodium Bicarbonate, Hydrogenated Vegetable Oil), Dark Chocolate Flavor (caramel Color, Natural Flavor), Salt), Vanilla Flavored Icing (sugar, Corn Syrup, Powdered Sugar (sugar, Food Starch), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Artificial Flavor, Mono & Diglycerides, Titanium Dioxide (color), Salt, Food Starch - Modified, Potassium Sorbate (as Preservative), Sodium Benzoate (as Preservative), Agar, Modified Cellulose Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cherry with Vanilla Flavored Icing Packet Scones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cherry with Vanilla Flavored Icing Packet Scones accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

How long would it take to burn off the 190.2 calories in Chocolate Cherry with Vanilla Flavored Icing Packet Scones? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.