🧪 Nutrition Facts
- Calories 190.2
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.2 calories per serving (1 SCONE WITH ICING (51.0g)), Chocolate Cherry with Vanilla Flavored Icing Packet Scones is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.8% of calories), of which 11.0g are sugars.
📝 Ingredients
Chocolate Cherry Scones (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Pie Shortening (palm Oil, Soybean Oil), Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Unsweetened Chocolate Processed with Alkali, Dextrose, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Red Maraschino Cherries (cherries, Sugar, Corn Syrup, Water, Citric Acid [as Ph Adjusting Agent], Sodium Benzonate [preservative], Artificial Flavor, Color [fd&c Red #40], Sulphur Dioxide [preservative], Calcium Chloride, [firming Agent]), Sugar, Fudge Base (cocoa Processed with Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono- and Diglycerides and 2% or Less of Each of the Following: Soy Lecithin, Salt, Chocolate Liquor, Tbhq (antioxidant), Artificial Flavor), Eggs, Nonfat Dry Milk, Encapsulated Baking Soda (sodium Bicarbonate, Hydrogenated Vegetable Oil), Dark Chocolate Flavor (caramel Color, Natural Flavor), Salt), Vanilla Flavored Icing (sugar, Corn Syrup, Powdered Sugar (sugar, Food Starch), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Artificial Flavor, Mono & Diglycerides, Titanium Dioxide (color), Salt, Food Starch - Modified, Potassium Sorbate (as Preservative), Sodium Benzoate (as Preservative), Agar, Modified Cellulose Gum).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq, Sulphur Dioxide
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cherry with Vanilla Flavored Icing Packet Scones — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cherry with Vanilla Flavored Icing Packet Scones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.2 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cherry with Vanilla Flavored Icing Packet Scones accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.2 calories in Chocolate Cherry with Vanilla Flavored Icing Packet Scones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Jumping Jacks | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cherry with Vanilla Flavored Icing Packet Scones
Is Chocolate Cherry with Vanilla Flavored Icing Packet Scones good for weight loss?
These scones are moderately high in calories and sugar at 190 calories and 11g of sugar per scone, making them less ideal for weight loss efforts. The 9g of fat and limited protein (3g) mean they won't keep you satisfied for long, so they're better enjoyed occasionally rather than regularly if you're watching your weight.
Is Chocolate Cherry with Vanilla Flavored Icing Packet Scones a good snack for kids?
Kids typically enjoy the chocolate and cherry flavors, plus the sweet vanilla icing, making these appealing to younger palates. However, they're an occasional treat rather than a nutritious snack, given the 11g of added sugar and minimal protein or fiber.
Is Chocolate Cherry with Vanilla Flavored Icing Packet Scones suitable for people with lactose intolerance?
People with lactose intolerance should avoid these scones, as they contain milk chocolate chunks with whole milk powder and milkfat, plus nonfat dry milk in the scone base itself.
Is Chocolate Cherry with Vanilla Flavored Icing Packet Scones gluten-free?
These scones are not gluten-free—the main ingredient is bleached enriched wheat flour, which contains gluten.
What diets does Chocolate Cherry with Vanilla Flavored Icing Packet Scones suit?
These scones work for omnivorous and standard Western diets but are not suitable for vegan, vegetarian, dairy-free, gluten-free, or keto approaches due to their wheat flour base, milk products, and eggs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
