🧪 Nutrition Facts
- Calories 370.0
- Total Fat 30.0 g
- Saturated Fat 18.0 g
- Cholesterol 120.1 mg
- Sodium 681.1 mg
- Potassium 272.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 176.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.0 calories per serving (1 cup (245.0g)), Rich & Creamy Lobster Bisque is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 73% of calories), including 18.0g of saturated fat. One thing to note: a single serving contains 681.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Cream, Clam Stock (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder]), Lobster Meat, Butter (cream, Salt), Sherry Wine, Wheat Flour, Contains 2% or Less of: Modified Corn Starch, Tomato Paste, Nonfat Dry Milk, Lobster Flavor (lobster, Salt, Corn Oil), Organic Cultured Dextrose, Natural Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Salt and Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich & Creamy Lobster Bisque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich & Creamy Lobster Bisque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.0 kcal | 18.5% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 120.1 mg | 40% |
| Sodium | 681.1 mg | 30% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 9.0 g | 18% |
| Calcium | 176.4 mg | 14% |
| Potassium | 272.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rich & Creamy Lobster Bisque accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.0 calories in Rich & Creamy Lobster Bisque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Walking: 15 minutes per mile | 54.8 min |
Find more information on calories burned doing popular exercises.
