Calories in Mint Iced Brownies with Chocolate Drizzle

With 179.9 calories per serving (1 PIECE (46.0g)), Mint Iced Brownies with Chocolate Drizzle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (67.4% of calories), of which 22.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brownie (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed with Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% or Less of the Following: Dried Egg Whites, Salt, Natural and Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [contains Sulfites], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Green Mint Icing (white Creme Icing [sugar, Palm Oil, High Oleic Sunflower And/or Canola Oil, Water, Hydrogenated Cottonseed Oil, Cornstarch, Contains 2% or Less of: Artificial Flavor, Citric Acid, Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Preservatives {potassium Sorbate, Sorbic Acid}, Salt, Titanium Dioxide {color}], White Icing [sugar, Water, Corn Syrup, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Polysorbate 60, Mono & Diglycerides, Salt, Soybean Oil, Sodium Propionate and Sorbic Acid {preservatives}, Titanium Dioxide {for Color}, Soy Lecithin, Invert Syrup, Natural and Artificial Flavor, Dextrose, Corn Starch], Natural Mint Flavor, Natural Green Color [glycerine, Water, Beta Carotene, Spirulina Powder]), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed with Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate and Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural and Artificial Flavor, Cellulose Gum, Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mint Iced Brownies with Chocolate Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mint Iced Brownies with Chocolate Drizzle accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

How long would it take to burn off the 179.9 calories in Mint Iced Brownies with Chocolate Drizzle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.