Calories in Jimmy Dean, Delights, Golden Roasted Turkey

With 210.2 calories per serving (1 BOWL (226.0g)), Jimmy Dean, Delights, Golden Roasted Turkey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (43.3% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 610.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Creamy Herb Sauce (water, Milk, Cream, Modified Corn Starch, Vegetables [carrot, Onion, Celery], Contains 2% or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, and Xanthan Gum), Diced Potatoes (potatoes, Vegetable Oil [canola And/or Soybean], Dextrose, and Sodium Acid Pyrophosphate [to Promote Color Retention]), Fully Cooked Sliced Turkey Medallions (turkey Tenderloins, Water, Contains 2% or Less: Modified Corn Starch, Flavoring [autolyzed Yeast Extract, Maltodextrin, Turkey Flavor, Salt, Turkey Stock, Flavor, Partially Hydrogenated Soybean Oil], Sunflower Oil, Flavor, Sodium Phosphate, Carrageenan, Salt, Potassium Chloride, Natural Flavoring), Diced Carrots and Celery, Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Jimmy Dean, Delights, Golden Roasted Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jimmy Dean, Delights, Golden Roasted Turkey accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.3% of the calories.

How long would it take to burn off the 210.2 calories in Jimmy Dean, Delights, Golden Roasted Turkey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.