🧪 Nutrition Facts
- Calories 360.5
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.0 mg
- Sodium 279.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.0 g
- Sugars 40.0 g
- Protein 6.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.5 calories per serving (0.25 CHEESECAKE (135.0g)), Classic Cherry Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (62.5% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (cultured Skim Milk, Enzymes), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Eggs, Palm Oil, High Fructose Corn Syrup, Contains 2% or Less: Whole Wheat Flour, Modified Corn Starch, Whey, Skim Milk Protein Concentrate, Salt, Corn Starch, Leavening (calcium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural and Artificial Flavors, Molasses, Cinnamon, Gums (xanthan, Carob Bean), Sodium Alginate, Colored with (beet Juice, Caramel Color), Ascorbic Acid, Konjac Flour, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Carob Bean Gum, Konjac Flour, Modified Corn Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Cherry Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Cherry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.5 kcal | 18% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 279.5 mg | 12% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 40.0 g | 80% |
| Protein | 6.0 g | 12% |
| Vitamin A | 499.5 IU | 10% |
| Calcium | 59.4 mg | 5% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Cherry Cheesecake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.5 calories in Classic Cherry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Racquetball | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Cherry Cheesecake
How might Classic Cherry Cheesecake affect blood sugar?
With 40g of sugar and only 2g of fiber per slice, this will cause a rapid spike in blood sugar. The refined carbohydrates from the crust and filling provide little to slow down sugar absorption, making it a poor choice for managing blood glucose levels.
Is Classic Cherry Cheesecake heart-healthy?
The saturated fat content (7g per slice) and moderate cholesterol (50mg) aren't ideal for heart health. While not extremely high, the sugar load is a bigger concern—regular consumption of high-sugar desserts is linked to increased cardiovascular risk.
Is Classic Cherry Cheesecake suitable for people with lactose intolerance?
This contains multiple dairy ingredients including cream cheese, baker's cheese, and milk-based proteins, so it's not suitable for people with lactose intolerance.
Is Classic Cherry Cheesecake gluten-free?
The crust is made with enriched wheat flour, making this product not gluten-free.
What should I watch out for with Classic Cherry Cheesecake?
This cheesecake is very high in sugar, with 40g per slice—more than the daily recommended amount for many people. The combination of added sugars (regular sugar, corn syrup, and high fructose corn syrup) makes it a dessert best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
