🧪 Nutrition Facts
- Calories 120.3
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 30.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Nestle, Frozen Dairy Dessert Bars, Strawberry Shortcake contains 120.3 calories per serving (1 BAR (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (60.8% of calories), of which 12.0g are sugars.
📝 Ingredients
Water, Dairy Product Solids, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Coconut, Red Beet Juice Color, Soy Lecithin, Salt, Natural Flavor, Baking Soda), Sugar, Corn Syrup, Skim Milk, Strawberry Puree, Cream, Soybean Oil, Palm Oil, Tapioca Maltodextrin, Citric Acid, Propylene Glycol Monostearate, Natural Flavor, Vegetable Juice Color, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Pectin, Xanthan Gum, Cellulose Gum, Modified Potato Starch, Beta Carotene Color, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Potato Starch, Pectin
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nestle, Frozen Dairy Dessert Bars, Strawberry Shortcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nestle, Frozen Dairy Dessert Bars, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 30.2 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nestle, Frozen Dairy Dessert Bars, Strawberry Shortcake accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Nestle, Frozen Dairy Dessert Bars, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
