🧪 Nutrition Facts
- Calories 222.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 298.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 54.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 12.0 µg
- Vitamin B-6 4.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 40.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 3.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 222.3 calories per serving (473.0ml), Venom, Energy Drink, Black Cherry & Kiwi is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 57.0g per serving (100% of calories), of which 54.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Corn Syrup, Glucose, Citric Acid, Maltodextrin, Taurine, Sodium Citrate, L-Carnitine, Inositol, Sodium Benzoate (preservative), Caffeine, Natural Flavors, Potassium Sorbate (preservative), Niacinamide (niacinamide (vitamin B3), Red 40, Sucralose, Ginseng Extract, Pyridoxine Hydrochloride (vitamin B6), Guarana Extract, Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12), Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Blue 1
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Taurine, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Venom, Energy Drink, Black Cherry & Kiwi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222.3 kcal | 11.1% |
| Sodium | 298.0 mg | 13% |
| Total Carbohydrate | 57.0 g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Venom, Energy Drink, Black Cherry & Kiwi accounts for 11.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 222.3 calories in Venom, Energy Drink, Black Cherry & Kiwi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.8 min |
| Walking: 17 minutes per mile | 38.4 min |
| Cycling (Low Intensity) | 24.3 min |
| HIIT | 20.6 min |
| Kickboxing (Cardio) | 19.4 min |
Find more information on calories burned doing popular exercises.
