🧪 Nutrition Facts
- Calories 259.9
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 54.9 mg
- Sodium 629.8 mg
- Potassium 669.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 LINK (82.0g)), American Craft Smoked Sausages is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 78% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 629.8mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Corn Syrup, Contains 2% or Less: Salt, Potassium Lactate, Spice and Flavor, Bourbon, Cultured Celery Juice Powder, Potassium Phosphates, Sodium Diacetate, Cherry Powder, Acetic Acid. Hand-Stuffed in Natural Pork Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Craft Smoked Sausages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Craft Smoked Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 629.8 mg | 27% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Calcium | 19.7 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 669.9 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
American Craft Smoked Sausages accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in American Craft Smoked Sausages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| House Cleaning | 70.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: American Craft Smoked Sausages
Is American Craft Smoked Sausages good for weight loss?
At 260 calories and 22g fat per link, this sausage is calorie-dense and would need to fit carefully into a weight loss plan. The high fat content means portions should be modest, though the decent protein at 11g per serving does support satiety.
Is American Craft Smoked Sausages good for muscle building?
With 11g of protein per link, these sausages can contribute to muscle-building goals, especially if paired with other protein sources throughout the day. However, the 22g of fat and 8g of saturated fat make them a less lean choice compared to alternatives.
Is American Craft Smoked Sausages heart-healthy?
The saturated fat at 8g per link and high sodium make this less ideal for heart health, particularly if you're watching cholesterol or blood pressure. The moderate potassium content offers some benefit, but the overall sodium and fat profile suggests limiting frequency.
How does American Craft Smoked Sausages fit a low-sodium diet?
This food isn't suitable for a low-sodium diet—at 630mg per link, even a single sausage represents a significant portion of a restricted sodium allowance. You'd need to choose lower-sodium alternatives or save this as an occasional indulgence.
What should I watch out for with American Craft Smoked Sausages?
The sodium content of 630mg per link is substantial—that's about 27% of the daily limit in a single sausage. The added sugars from corn syrup and cherry powder, plus sodium additives like potassium lactate and sodium diacetate, make these worth enjoying in moderation rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
