🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pace, the Original Picante Sauce, Extra Mild is a very low-calorie food at 9.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Tomatoes (water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Dehydrated Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pace, the Original Picante Sauce, Extra Mild. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pace, the Original Picante Sauce, Extra Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pace, the Original Picante Sauce, Extra Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pace, the Original Picante Sauce, Extra Mild accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Pace, the Original Picante Sauce, Extra Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| CrossFit | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pace, the Original Picante Sauce, Extra Mild
Is Pace, the Original Picante Sauce, Extra Mild good for weight loss?
This sauce is excellent for weight loss because it's nearly calorie-free at about 10 calories per serving while providing flavor without fat or significant carbs. You can use it generously on proteins and vegetables without impacting your daily calorie budget.
Is Pace, the Original Picante Sauce, Extra Mild a good snack for kids?
The 'extra mild' version is reasonably kid-friendly since it's gentler than spicier salsas, though some younger children may still find jalapeños too hot. Its mild heat level makes it more approachable for kids who are beginning to explore spiced foods.
What diets does Pace, the Original Picante Sauce, Extra Mild suit?
It works well for keto, paleo, vegan, vegetarian, and low-sodium diets—though those limiting sodium should note it has about 250mg per serving. The simple ingredient list and minimal carbs make it suitable for most eating patterns.
What does Pace, the Original Picante Sauce, Extra Mild pair well with for a balanced meal?
Pair this with grilled chicken, scrambled eggs, black beans, or roasted vegetables to add flavor without calories. It also works well with chips, Greek yogurt as a dip base, or lean ground turkey.
How does Pace, the Original Picante Sauce, Extra Mild fit into a balanced diet?
As a low-calorie condiment made primarily from tomatoes and peppers, it contributes fiber and adds nutritional variety without dominating macros. Use it to enhance meals with vegetables and proteins while keeping overall calorie and sodium intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
