🧪 Nutrition Facts
- Calories 329.0
- Total Fat 5.5 g
- Saturated Fat 3.4 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.4 g
- Dietary Fiber 0.0 g
- Sugars 57.0 g
- Protein 0.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.0 calories per serving (100 GRM), Sinas Snippers is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.4g per serving (83.8% of calories), of which 57.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Chocolate (16%, Contains: Sugar, Cocoa Mass (38%), Cocoa Butter (13%), Emulsifier (soya-Lecithine)), Water, Fruit Juices Concentrate (1,8%: Apple, Orange), Gelling Agent (pectin), Acidulant (citric Acid), Natural Orange Flavoring, Dextrose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sinas Snippers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sinas Snippers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.0 kcal | 16.4% |
| Total Fat | 5.5 g | 7% |
| Saturated Fat | 3.4 g | 17% |
| Total Carbohydrate | 68.4 g | 25% |
| Total Sugars | 57.0 g | 114% |
| Protein | 0.8 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sinas Snippers accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.0 calories in Sinas Snippers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Barre | 64.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sinas Snippers
Is Sinas Snippers good fuel for endurance activities?
While the carbs (68.4g per 100g) could provide quick energy, the sugar-heavy composition means you'd get a rapid spike followed by a crash rather than sustained fuel. For endurance activities, you'd be better off with foods that include fiber and protein for more stable energy.
How might Sinas Snippers affect blood sugar?
This will cause a sharp, rapid rise in blood sugar due to the high simple sugar content (57g) combined with minimal fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this is best avoided.
Is Sinas Snippers suitable for people with lactose intolerance?
This product contains no milk ingredients, so it's suitable for people with lactose intolerance.
What diets does Sinas Snippers suit?
This suits very few structured diets. It's too high in sugar for low-carb, keto, or diabetic-friendly approaches, and too low in protein and nutrients for most health-focused eating patterns.
What should I watch out for with Sinas Snippers?
This candy is very high in sugar at 57g per 100g—more than half its weight. It also contains soya lecithin, which matters if you have a soy allergy. The saturated fat content is moderate but worth noting if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.