Calories in Sinas Snippers

📏 Serving Size: 100 GRM

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.0
  • Total Fat 5.5 g
  • Saturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.4 g
  • Dietary Fiber 0.0 g
  • Sugars 57.0 g
  • Protein 0.8 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.0 calories per serving (100 GRM), Sinas Snippers is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.4g per serving (83.8% of calories), of which 57.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Glucose Syrup, Chocolate (16%, Contains: Sugar, Cocoa Mass (38%), Cocoa Butter (13%), Emulsifier (soya-Lecithine)), Water, Fruit Juices Concentrate (1,8%: Apple, Orange), Gelling Agent (pectin), Acidulant (citric Acid), Natural Orange Flavoring, Dextrose.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sinas Snippers — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sinas Snippers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.0 kcal16.4%
Total Fat5.5 g7%
Saturated Fat3.4 g17%
Total Carbohydrate68.4 g25%
Total Sugars57.0 g114%
Protein0.8 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sinas Snippers accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.

Fat 15.2%
Carbs 83.8%
Fat 15.2% Carbs 83.8% Protein 1%

🏃 Exercise Burn Time

How long would it take to burn off the 329.0 calories in Sinas Snippers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.8 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Barre 64.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sinas Snippers

Is Sinas Snippers good fuel for endurance activities?

While the carbs (68.4g per 100g) could provide quick energy, the sugar-heavy composition means you'd get a rapid spike followed by a crash rather than sustained fuel. For endurance activities, you'd be better off with foods that include fiber and protein for more stable energy.

How might Sinas Snippers affect blood sugar?

This will cause a sharp, rapid rise in blood sugar due to the high simple sugar content (57g) combined with minimal fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this is best avoided.

Is Sinas Snippers suitable for people with lactose intolerance?

This product contains no milk ingredients, so it's suitable for people with lactose intolerance.

What diets does Sinas Snippers suit?

This suits very few structured diets. It's too high in sugar for low-carb, keto, or diabetic-friendly approaches, and too low in protein and nutrients for most health-focused eating patterns.

What should I watch out for with Sinas Snippers?

This candy is very high in sugar at 57g per 100g—more than half its weight. It also contains soya lecithin, which matters if you have a soy allergy. The saturated fat content is moderate but worth noting if you're watching your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →