Calories in Odwalla, Protein Bar, Chocolate Chip Peanut

With 230.2 calories per serving (2 ONZ (56.0g)), Odwalla, Protein Bar, Chocolate Chip Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (56.9% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 249.8mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Peanut Butter (peanuts and Salt), Dry Roasted Peanuts, Semisweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Date Paste, Plum Puree, Peanut Flour, Oat Flour, Vegetable Glycerin, Crisp Rice (rice Flour, Rice Bran, Rosemary Extract). Soy Nuts, Less than 2% of: Sunflower Oil, Calcium Carbonate, Natural Flavors, Salt, Vitamin C (ascorbic Acid), Soy Lecithin Baking Soda, Vitamin E (d-Alpha Tocopherol Acetate) and Beta Carotene.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Odwalla, Protein Bar, Chocolate Chip Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Odwalla, Protein Bar, Chocolate Chip Peanut accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

How long would it take to burn off the 230.2 calories in Odwalla, Protein Bar, Chocolate Chip Peanut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.