Calories in Cinnamon Rolls, Raisins, Frosting

With 299.9 calories per serving (3.15 ONZ (89.0g)), Cinnamon Rolls, Raisins, Frosting is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (68.2% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cinnamon Rolls - Bleached & Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- & Diglycerides, Colored with Annatto & Turmeric, Calcium Disodium Edta Added as a Preservative, Artificial Flavor, Vitamin a Palmitate Added), Soybean Oil, Modified Cornstarch, Whey (milk), Mono- & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Whole Eggs, Brown Sugar, Whole Milk Powder, Yeast, Cinnamon, Corn Syrup, Modified Cellulose Gum, Ascorbic Acid, Monoglycerides with Propionic Acid and Phosphoric Acid (added as Preservatives), Calcium Sulfate. Raisins - Raisins, High Oleic Sunflower Oil. Frosting - Powdered Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Modified Corn Starch, Partially Hydrogenated Soybean Oil, Titanium Dioxide (color), Salt, Natural Flavors (contains Milk), Potassium Sorbate as a Preservative, Agar, Pectin, Acetylated Monoglycerides, Citric Acid and Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Rolls, Raisins, Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Rolls, Raisins, Frosting accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

How long would it take to burn off the 299.9 calories in Cinnamon Rolls, Raisins, Frosting? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.