🧪 Nutrition Facts
- Calories 170.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 100.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 8.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.1 mg
- Copper 0.0 mg
- Folate 200.1 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.9 mg
- Niacin 0.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.8 mg
- Thiamin 0.9 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 SCOOP (43.5g)), Garden of Life, Raw Meal, Beyond Organic Snack and Meal Replacement, Chocolate Cacao is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (40.6% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Sprouted Protein Blend: Organic Sprouted Brown Rice Protein, Organic Sprouted Brown Rice Sweetener, Raw Organic Cacao, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Raw Natural Chocolate Flavor, Raw Organic Stevia (leaf), Raw Organic Vanilla Flavor. Organic Raw Fiber Blend: Organic Flax Fiber, Organic Coconut Fiber. Organic Raw Green Juice Blend: Organic Oat Grass Juice, Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Cracked-Wall Chlorella, Organic Wheat Grass Juice. Organic Raw Antioxidant Blend: Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Mixed Tocopherols. Raw Probiotic & Enzyme Blend: Bifidobacterium Lactis, Lactobacillus Acidophilus (3 Billion Cfu), Protease 2, 500 Hut, Bromelain 100, 000 Pu, Acid Protease 10 Sapu, Papain 100, 000 Pu, Lactobacillus Bulgaricus, Saccharomyces Cerevisiae
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Garden of Life, Raw Meal, Beyond Organic Snack and Meal Replacement, Chocolate Cacao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 180.1 mg | 14% |
| Iron | 9.0 mg | 50% |
| Potassium | 100.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Garden of Life, Raw Meal, Beyond Organic Snack and Meal Replacement, Chocolate Cacao accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Garden of Life, Raw Meal, Beyond Organic Snack and Meal Replacement, Chocolate Cacao? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Water Aerobics | 39.3 min |
Find more information on calories burned doing popular exercises.