🧪 Nutrition Facts
- Calories 150.1
- Total Fat 6.8 g
- Saturated Fat 2.3 g
- Cholesterol 5.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (3 MACARONS (36.0g)), Marche De Paris, French Macarons, Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (53.6% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almond Flour, Egg Whites, Sugar, Butter, Filling Base [glucose Syrup, Sugar, Water, Milk, Butter, Egg Yolks, Mono- and Diglycerides, Sodium Alginate], Strawberry Filling [strawberry Puree [strawberries, Sugar, Glucose Syrup], Sugar, Pectin, Citric Acid, Natural Flavor], Cream [cream, Carrageenan], Wheat Flour, Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin], White Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Egg Whites Powder, Lemon Juice, Lemon Zest, Roasted Pistachio Powder, Pistachio Paste Blend [sugar, Sunflower Oil, Almond Paste, Pistachio Paste, Natural Flavor, Vegetable Juice Flavor, Turmeric Color], Natural Vanilla Flavor Blend [sugar, Water, Natural Flavor, Caramel Color], Caramel [glucose Syrup, Water, Sugar], Cocoa, Creme Brulee Flavor, Turmeric Color, Blue 2, Sodium Copper Chlorophyllin, Beet Powder Color.
🔬 Ingredient Analysis
Artificial Colours: Blue 2, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Alginate, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marche De Paris, French Macarons, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marche De Paris, French Macarons, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 6.8 g | 9% |
| Saturated Fat | 2.3 g | 11% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marche De Paris, French Macarons, Milk Chocolate accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Marche De Paris, French Macarons, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (Low Intensity) | 25.0 min |
Find more information on calories burned doing popular exercises.
