🧪 Nutrition Facts
- Calories 109.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 194.7 mg
- Sodium 539.8 mg
- Potassium 220.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cooked Shrimp Ring with Cocktail Sauce Deveined contains 109.7 calories per serving (3 ONZ (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (74% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (litopenaeus Vannamei), Sodium Tripolyphosphate (to Retain Moisture), Salt. Cocktail Sauce: Water, Tomato Paste, Fructose, Horseradish (horseradish, Water, Vinegar, Salt, Soybean Oil, Artificial Flavor), Vinegar, Salt, Thickener (tapioca Starch, Xanthan Gum), Food Acid (citric Acid), Worcestershire Sauce (vinegar, Dark Soy Sauce, Light Soy Sauce, Brown Sugar, Salt, Dry Chili, Pepper, Liquorice, Cinnamon), Preservatives (potassium Sorbate, Sodium Benzote).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Tripolyphosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cooked Shrimp Ring with Cocktail Sauce Deveined contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.7 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 194.7 mg | 65% |
| Sodium | 539.8 mg | 23% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 77.4 mg | 6% |
| Iron | 0.2 mg | 1% |
| Potassium | 220.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cooked Shrimp Ring with Cocktail Sauce Deveined accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 74% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.7 calories in Cooked Shrimp Ring with Cocktail Sauce Deveined? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 24 minutes per mile | 27.0 min |
Find more information on calories burned doing popular exercises.
