🧪 Nutrition Facts
- Calories 25.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 269.5 mg
- Potassium 170.5 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Salad Ready Tomatoes in Olive Oil & Italian Spices is a very low-calorie food at 25.3 calories per serving (0.5 cup (110.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 45.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Water and Less than 2% of (olive Oil, Sea Salt, White Vinegar, Garlic Powder, Onion Powder, Spices, Citric Acid, Calcium Chloride).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Salad Ready Tomatoes in Olive Oil & Italian Spices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Salad Ready Tomatoes in Olive Oil & Italian Spices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.3 kcal | 1.3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 269.5 mg | 12% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 12.1 mg | 1% |
| Potassium | 170.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salad Ready Tomatoes in Olive Oil & Italian Spices accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.3 calories in Salad Ready Tomatoes in Olive Oil & Italian Spices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.4 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| StairMaster / Stair Climber | 2.1 min |
Find more information on calories burned doing popular exercises.
