🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Low Calorie Drink Mix is a very low-calorie food at 5.0 calories per serving (0.125 PACKET (MAKES 8 FL OZ) (0.9g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Citric Acid, Malic Acid, Natural and Artificial Flavors, Aspartame**, Red 40, Calcium Phosphate, Acesulfame Potassium, Contains Less than 2% of: Calcium Silicate, Magnesium Oxide, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Low Calorie Drink Mix accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Raspberry Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 12 Minutes Per Mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Low Calorie Drink Mix
Is Raspberry Low Calorie Drink Mix good for weight loss?
At just 5 calories per 8 oz serving, this drink mix is an excellent choice for weight loss since it provides flavor without meaningful calories. It contains zero carbs and zero sugar, making it easy to incorporate into a calorie-controlled diet without derailing your goals.
Is Raspberry Low Calorie Drink Mix a good snack for kids?
While the drink itself is low in calories and sugar, it contains artificial sweeteners and food dyes (Red 40, Blue 1) that some parents prefer to limit for children. It's not an ideal everyday choice for kids, though occasional use is unlikely to cause harm.
Is Raspberry Low Calorie Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or their derivatives.
What diets does Raspberry Low Calorie Drink Mix suit?
This suits zero-carb, keto, and low-calorie diets well. It also works for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.
What does Raspberry Low Calorie Drink Mix pair well with for a balanced meal?
This drink works well as a refreshing accompaniment to balanced meals containing protein and healthy fats, such as grilled chicken with vegetables or a salad with nuts and olive oil dressing. It's especially useful for hydration during meals without adding calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
