🧪 Nutrition Facts
- Calories 320.8
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 370.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 6.9 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 1750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 160.4 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.8 calories per serving (7 ONZ (198.0g)), The Curry Tiger Burrito, the Curry Tiger is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (53.4% of calories), with a good 6.9g of dietary fiber. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Lentils*, Sweet Earth Curry Seitan (vital Wheat Gluten, Water, Lemon Juice, Soy Sauce‡ [water, Soybeans, Wheat, Salt, Alcohol*], Apple Juice, Toasted Sesame Oil, Cane Sugar*, Curry Powder, Brown Rice Syrup, Tomato Puree [tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Spices, Sea Salt, Turmeric, Bay Leaf), Water, Coconut Milk*, Potatoes, Carrots, Green Peas, Onion, Red Bell Pepper, Basil, Toasted Sesame Oil, Soy Fiber‡, Apple Juice, Celery, Ginger, Garlic, Canola Oil[tilde], Soy Sauce‡ (water, Soybeans, Wheat, Salt, Alcohol*), Spices, Sea Salt, Brown Rice Syrup, Tomato Puree (tomatoes, Citric Acid), Jalapeno, Cinnamon, Cane Sugar*, Lemon Juice, Garam Masala, Kombu, Bay Leaf Wrap: Water, Unbleached White Flour, Canola Oil[tilde], Sea Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of The Curry Tiger Burrito, the Curry Tiger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.8 kcal | 16% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 370.3 mg | 16% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 6.9 g | 25% ✅ |
| Protein | 19.0 g | 38% ✅ |
| Vitamin C | 12.1 mg | 13% |
| Calcium | 39.6 mg | 3% |
| Iron | 4.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Curry Tiger Burrito, the Curry Tiger accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.8 calories in The Curry Tiger Burrito, the Curry Tiger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.3 min |
| Walking: 17 minutes per mile | 55.4 min |
| Cycling (Low Intensity) | 35.1 min |
| HIIT | 29.7 min |
| Softball | 60.2 min |
Find more information on calories burned doing popular exercises.
