Calories in Spicy Buffalo Chicken & Elbow Pasta Mac N' Cheese, Buffalo Chicken

With 285.0 calories per serving (190 GRM (190.0g)), Spicy Buffalo Chicken & Elbow Pasta Mac N' Cheese, Buffalo Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.1% of calories), including 5.0g of saturated fat.

Elbows [durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folate, Glucose), Water], Pasteurized Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color), American Cheese (cultured Pasteurized Milk and Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Light Cream, Cream Cheese (pasteurized Milk and Cream Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% or Less of: Butter (cream, Salt), Salt, Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation and Annatto), Diced Chicken Breast Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor and Garlic Powder), Ranch Dressing (sour Dressing (skim Milk, Coconut Oil, Corn Starch Modified, Soybean Oil, Mono and Diglycerides, Gelatin, Lactic and Citric Acid, Guar Gum, Potassium Sorbate (preservative), Sunflower Lecithin, Xanthan Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Buttermilk (cultured Low-Fat Milk, Fat Free Milk, Modified Corn Starch, Salt, Mono and Diglycerides, Carrageenan and Carob Bean Gum), Soybean Oil, Water, Sour Cream (cultured Pasteurized Light Cream, Non-Fat Milk, Enzymes), Sugar, Salt, Egg Yolk, Vinegar, Garlic, Onion, Xanthan Gum, Spice, Potassium Sorbate (preservative), and Calcium Disodium Edta Added to Protect Flavor), Salt, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Buffalo Chicken & Elbow Pasta Mac N' Cheese, Buffalo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Buffalo Chicken & Elbow Pasta Mac N' Cheese, Buffalo Chicken accounts for 14.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

How long would it take to burn off the 285.0 calories in Spicy Buffalo Chicken & Elbow Pasta Mac N' Cheese, Buffalo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.