🧪 Nutrition Facts
- Calories 294.5
- Total Fat 30.2 g
- Saturated Fat 14.9 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 106.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.5 g
- Sugars 0.4 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 294.5 calories per serving (1 Serving), 240 Mini Trendy Sh.round Neutral 1.5" is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (30.2g, 92.4% of calories), including 14.9g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients : Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 240 Mini Trendy Sh.round Neutral 1.5". This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 240 Mini Trendy Sh.round Neutral 1.5" — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 240 Mini Trendy Sh.round Neutral 1.5" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 294.5 kcal | 14.7% |
| Total Fat | 30.2 g | 39% |
| Saturated Fat | 14.9 g | 74% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 0.4 g | 1% |
| Protein | 5.6 g | 11% |
| Calcium | 11.0 mg | 1% |
| Iron | 1.0 mg | 5% |
| Potassium | 106.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
240 Mini Trendy Sh.round Neutral 1.5" accounts for 14.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 294.5 calories in 240 Mini Trendy Sh.round Neutral 1.5"? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.3 min |
| Walking: 17 minutes per mile | 50.8 min |
| Cycling (Low Intensity) | 32.2 min |
| HIIT | 27.3 min |
| Backpacking | 44.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 240 Mini Trendy Sh.round Neutral 1.5"
Is 240 Mini Trendy Sh.round Neutral 1.5" heart-healthy?
The high saturated fat and calorie density make this less ideal for heart health. While it has zero sugar and some fiber, the fat profile—particularly the saturated fat from palm oil—isn't the best choice if you're focused on cardiovascular wellness.
Is 240 Mini Trendy Sh.round Neutral 1.5" gluten-free?
No, this product contains wheat flour and gluten, so it's not suitable for anyone with celiac disease or gluten sensitivity.
What diets does 240 Mini Trendy Sh.round Neutral 1.5" suit?
This works well for zero-carb and keto diets given its carb-free profile. It may suit low-carb approaches, though the high saturated fat means it's not ideal for heart-health-focused or lower-fat diets.
What should I watch out for with 240 Mini Trendy Sh.round Neutral 1.5"?
This product is quite calorie-dense at nearly 295 calories per 100g, with about half those calories coming from fat. The saturated fat content of 14.9g per 100g is notably high, so portion control matters if you're watching your intake.
What's a sensible portion size for 240 Mini Trendy Sh.round Neutral 1.5"?
Since these are small 1.5-inch rounds at nearly 295 calories per 100g, a sensible portion would be just a few pieces—perhaps 2-3 mini rounds—to keep calories and saturated fat reasonable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
