🧪 Nutrition Facts
- Calories 120.7
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 75.3 mg
- Sodium 539.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hormel, Roasted Chicken Breasts & Gravy contains 120.7 calories per serving (1 BREAST WITH GRAVY (142.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (75.1% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast (boneless Skinless Chicken Breast with Rib Meat, Water, Food Starch Modified, Salt, Seasoning [chicken Broth, Salt, Flavorings], Sodium Phosphates, Dextrose), Gravy (chicken Broth, Modified Cornstarch, Chicken Flavor [chicken Fat, Chicken Broth and Natural Flavor], Salt, Onion Powder, Yeast Extract, Soybean Oil, Xanthan Gum, Garlic Powder, Spices, Caramel Color, Annatto Color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Hormel, Roasted Chicken Breasts & Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 75.3 mg | 25% |
| Sodium | 539.6 mg | 23% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 23.0 g | 46% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hormel, Roasted Chicken Breasts & Gravy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 75.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Hormel, Roasted Chicken Breasts & Gravy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Pilates | 24.1 min |
Find more information on calories burned doing popular exercises.
