Calories in Philly Steak & Cheese Sandwiches, Seasoned Crust

With 299.7 calories per serving (1 PIECE (127.0g)), Philly Steak & Cheese Sandwiches, Seasoned Crust is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.3% of calories). One thing to note: a single serving contains 789.9mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Angus Cooked Beef Steak Ground and Formed Caramel Color Added (contains up to 14% of Solution of Water, Salt, Seasoning [autolyzed Yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Thiamine Hydrochloride, Beef Fat, Succinic Acid], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin a Palmitate, Enzymes, *ingredients Not in Regular Mozzarella Cheese), Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [preservatives], Colored with Annatto and Turmeric, Vitamin a Palmitate), Onions, 2% or Less of Green Bell Peppers, Red Bell Peppers, Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Reduced Lactose Whey, Disodium Phosphate, Citric Acid, Lactic Acid, Disodium Inosinate & Disodium Guanylate, Spice, Blue Cheese {milk, Cheese Cultures, Salt, Enzymes}, Extractives of Paprika, Annatto]), Salt, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta-Carotene [color], Citric Acid [preservative]), Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Shortening Blend (soybean Oil and Partially Hydrogenated Soybean Oil), Dough Conditioner (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Soy Lecithin, Artificial Butter Flavor (maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Dough Conditioner (distilled Monoglycerides with Ascorbic Acid and Citric Acid [antioxidants]), Whey, Soy Flour, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Philly Steak & Cheese Sandwiches, Seasoned Crust contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Philly Steak & Cheese Sandwiches, Seasoned Crust accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 299.7 calories in Philly Steak & Cheese Sandwiches, Seasoned Crust? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.