Calories in Philly-Style Steak & Cheese Panini, Philly-Style Steak & Cheese

At 329.8 calories per serving (1 Package (170.0g)), Philly-Style Steak & Cheese Panini, Philly-Style Steak & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (50.5% of calories), with a good 2.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bread (enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Seasoned Cooked Beef Steak (beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Autolyzed Yeast Extract, Salt, Garlic and Onion, Natural Flavors), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk, Skim Milk, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes, *ingredient Not in Regular Mozzarella Cheese), Green and Red Bell Peppers, Water, Onions, Seasoning (skim Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Cornstarch, Sweet Cream Powder, Whey Powder, Chicken Fat, Whey Protein Concentrate, Salt, Chicken Broth, Maltodextrin, Yeast Extract, Chicken Powder, Natural Flavors, Dried Onion and Garlic, Potassium Chloride, Lactic Acid, Mustard, Turmeric, Annatto and Paprika Extracts, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vegetable Extract), 2% or Less of Soybean Oil, Spices, Salt, Flavors, Garlic, Dried Tomatoes, Carrots and Orange Peels, Jalapeno Powder, Torula Yeast, Smoke Flavor, Dextrose, Turmeric and Annatto Color, Lactic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Philly-Style Steak & Cheese Panini, Philly-Style Steak & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Philly-Style Steak & Cheese Panini, Philly-Style Steak & Cheese accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

How long would it take to burn off the 329.8 calories in Philly-Style Steak & Cheese Panini, Philly-Style Steak & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.