Calories in Six Cheese Italian Style Ravioli with Marinara Sauce, Six Cheese

With 259.9 calories per serving (1 cup (183.0g)), Six Cheese Italian Style Ravioli with Marinara Sauce, Six Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (46.5% of calories). One thing to note: a single serving contains 660.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Marinara Sauce (tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid), Extra Fancy Durum Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Milk, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose [added to Prevent Caking]), Liquid Pasteurized Whole Eggs, Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet, Salt), Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti-Caking Agent]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Salt, Cheese Culture, Rennet), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Salt, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Six Cheese Italian Style Ravioli with Marinara Sauce, Six Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Six Cheese Italian Style Ravioli with Marinara Sauce, Six Cheese accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

How long would it take to burn off the 259.9 calories in Six Cheese Italian Style Ravioli with Marinara Sauce, Six Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.