Calories in Powdered Donut Holes Delicious Cake Donut Holes Coated with Sweet Powder, Powdered

With 200.2 calories per serving (3 DONUT HOLES (48.0g)), Powdered Donut Holes Delicious Cake Donut Holes Coated with Sweet Powder, Powdered is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (49.5% of calories), of which 11.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Cottonseed And/or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% or Less of: Annatto and Turmeric Extract (color), Calcium Propionate and Sodium Propionate and Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch-Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-Lactone), Mono- and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Powdered Donut Holes Delicious Cake Donut Holes Coated with Sweet Powder, Powdered contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Powdered Donut Holes Delicious Cake Donut Holes Coated with Sweet Powder, Powdered accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 200.2 calories in Powdered Donut Holes Delicious Cake Donut Holes Coated with Sweet Powder, Powdered? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.