🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Acai Blueberry Drink Mix contains 60.0 calories per serving (1 PACKET (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dried Carrot Juice (adds Color), Dried Beet Juice (for Color), Citric Acid, Contains Less than 2% of Natural Flavor, Dried Acerola Cherry Juice (adds Color), Magnesium Oxide, Sodium Citrate, Stevia Leaf Extract, Mushroom Powder.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai Blueberry Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai Blueberry Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Acai Blueberry Drink Mix accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Acai Blueberry Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Gymnastics | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai Blueberry Drink Mix
Is Acai Blueberry Drink Mix good for weight loss?
This drink mix is quite low in calories at 60 per packet, but it won't help with weight loss since it contains no protein or fiber to keep you satisfied. The 13g of sugar per packet is the main concern—that's a significant amount for a small serving with no nutritional substance to balance it out.
Is Acai Blueberry Drink Mix a good snack for kids?
Kids might enjoy the berry flavor, but the high sugar content makes it better as an occasional treat than a regular snack. Pairing it with something protein-rich would make it a more balanced choice for children.
What diets does Acai Blueberry Drink Mix suit?
This works for low-calorie or low-sodium diets, but it's less suitable for low-sugar or ketogenic approaches due to the high sugar content. It could fit into a general balanced diet if used occasionally and mixed into a drink that includes protein and fat.
What should I watch out for with Acai Blueberry Drink Mix?
Sugar content is the biggest issue here, with 13g per packet making up nearly the entire carbohydrate count. If you're mixing this into a drink, you're essentially adding sweetness without protein, healthy fats, or fiber, so it won't contribute meaningfully to satiety.
What does Acai Blueberry Drink Mix pair well with for a balanced meal?
Mix it into unsweetened Greek yogurt or protein-rich milk to add protein and fat, which will make the drink more satisfying and help slow down sugar absorption. You could also combine it with nuts or a handful of granola for added substance and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
