🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix contains 60.0 calories per serving (1 PACKET (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dried Carrot Juice (adds Color), Citric Acid, Contains Less than 2 % of Natural Flavor, Dried Acerola Cherry Juice (adds Color), Magnesium Oxide, Sodium Citrate, Stevia Leaf Extract, Mushroom Powder.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Burpees | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix
Is Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix good for weight loss?
This drink mix is quite high in sugar at 13g per packet, which adds up quickly if you're watching your intake. While it's low in calories at 60 per serving, the sugar content makes it less ideal for weight loss compared to unsweetened alternatives or whole fruits.
Is Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix a good snack for kids?
Yes, kids generally enjoy fruit-flavored drinks, and the mango-pineapple combination is appealing to most children. Just keep portions moderate due to the sugar content, and pair it with balanced meals rather than as a standalone snack.
What diets does Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix suit?
This works well for vegan and gluten-free diets. It may fit into low-sodium diets given the minimal sodium content, though people managing blood sugar should be cautious about the added sugars.
What should I watch out for with Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix?
The main concern is the sugar content—13g per packet is substantial, especially since this comes from added sugar rather than whole fruit fiber. If you're sensitive to artificial sweeteners, note that it contains stevia leaf extract.
What does Mango Pineapple Vitamins A+c+d from Real Fruits & Vegetables Drink Mix pair well with for a balanced meal?
Combine this with protein-rich foods like Greek yogurt, nuts, or cheese to create a more balanced snack that slows sugar absorption. It also works as a refreshing drink alongside a meal with whole grains and lean protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
