🧪 Nutrition Facts
- Calories 2700.0
- Total Fat 240.0 g
- Saturated Fat 30.0 g
- Cholesterol 0.0 mg
- Sodium 2098.8 mg
- Potassium 900.0 mg
- Total Carbohydrate 180.0 g
- Dietary Fiber 90.0 g
- Sugars 30.0 g
- Protein 90.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 180.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2401.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 60.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 2700.0 calories per serving (360.0ml), Ginger & Turmeric Golden-Mylk, Ginger & Turmeric is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (240.0g, 66.7% of calories), including 30.0g of saturated fat. One thing to note: a single serving contains 2098.8mg of sodium (91% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cold-Pressed Organic Sprouted Almonds, Organic Lemon Juice, Ginger Juice, Spices (turmeric, Cinnamon, Black Pepper), Himalayan Pink Salt, & Stevia Leaf Reb M.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger & Turmeric Golden-Mylk, Ginger & Turmeric. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger & Turmeric Golden-Mylk, Ginger & Turmeric — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger & Turmeric Golden-Mylk, Ginger & Turmeric contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2700.0 kcal | 135% |
| Total Fat | 240.0 g | 308% |
| Saturated Fat | 30.0 g | 150% |
| Sodium | 2098.8 mg | 91% ⚠️ |
| Total Carbohydrate | 180.0 g | 65% |
| Dietary Fiber | 90.0 g | 321% ✅ |
| Protein | 90.0 g | 180% ✅ |
| Vitamin C | 180.0 mg | 200% |
| Calcium | 2401.2 mg | 185% |
| Iron | 60.0 mg | 333% |
| Potassium | 900.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ginger & Turmeric Golden-Mylk, Ginger & Turmeric accounts for 135% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2700.0 calories in Ginger & Turmeric Golden-Mylk, Ginger & Turmeric? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 204.2 min |
| Walking: 17 minutes per mile | 465.9 min |
| Cycling (Low Intensity) | 295.2 min |
| HIIT | 250.1 min |
| Walking: 15 minutes per mile | 400.3 min |
Find more information on calories burned doing popular exercises.
