Calories in Spicy Tuna Volcano Roll Wr

At 426.6 calories per serving (270 GRM (270.0g)), Spicy Tuna Volcano Roll Wr is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.0g per serving (67.3% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1242.0mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Spicy Tuna Mix (raw Tuna, Mirin (organic Rice, Organic Malted Rice, Salt, Organic Sugar, Alcohol), Vegan Spicy Mayo (expeller - Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum)), Avocado, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans Alcohol), Salt, Annatto), Lettuce, Cucumber, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Scallions, Fried Shallot (shallot, Soybean Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Spicy Tuna Volcano Roll Wr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Tuna Volcano Roll Wr accounts for 21.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

How long would it take to burn off the 426.6 calories in Spicy Tuna Volcano Roll Wr? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.